Therapeutic Bodywork
Massage Therapy | Personal Training | Wellness Coaching
Therapeutic Massage
Personal Training
Wellness Coaching
Inspiring Wellness & Longevity for almost 20 years
Whether you are anxiously awaiting a massage, ready to invest in yourself with personal training, or looking for guidance on your health and wellness journey, book an appointment or consultation with me today!
How I Can Help
My goal in every session is to relieve the pain and stress my clients come in with and have them leaving relaxed, refreshed and rejuvenated. Each therapeutic massage session is specific to the needs of the individual client. With extensive education and almost 20 years of experience, I bring therapeutic body work with a spa touch to the table every session.
Therapauetic Bodywork & Massage Therapy
Specializing in Pain Management, Fibromyalgia, Migraine therapy, Reflexology, Thai massage, Deep-Tissue therapy, Swedish massage, Yoga therapy, Medical massage, Neuromuscular therapy for the back and spine. CranioSacral 1 certified. Experience working with UFC & MMA Athletes, and with professional car racing teams. Previous work alongside Doctors of Pain Management, Chiropractors and Sports Physicians.
Wellness Coaching
Certified in Sports Nutrition; clients can benefit from meal planning and coaching for your specific wellness goals.
Personal Training
Certified Personal Trainer aiding massage clients; teaching them to strengthen and stretch the muscles that cause so much pain, while also helping to heal the injuries.
Empowering Yourself Through Wellness
It doesn’t have to be complicated, its one click away! I love working alongside other companies and wellness professionals to empower others to eat well, exercise well, and take care of themselves body, mind, and spirit.
About Sabrina
Therapeutic Bodywork Specialist
Sabrina has had a long running interest in health and wellness. With an interest that started her down the path of medicine, she quickly learned that her beliefs didn’t align with the principles of modern medicine. The more she learned of the human body, she began to study massage therapy, wellness coaching, and personal training. Her Holistic approach to wellness is what makes Sabrina an incredible broad spectrum therapeutic bodywork specialist.
“I’ve been seeing Sabrina now for about a years time for therapeutic and deep tissue massages. She is very intentional about placement of pressure to your needs and want. I enjoy working with her and the conversation always ends in laughter. She is very professional. I enjoy when she uses hot stones and heating to help with my soreness. As a professional athlete (UFC Fighter) I am regularly sore and she helps release pain and tightness. I look forward to our weekly massages.”
“Sabrina gives hands-down the best massage I’ve ever had. She is intuitive and knows exactly what your body needs. As a group fitness instructor that teaches at least eight classes every week I am very hard on my body. She is the one thing that keeps me moving and able to get out of bed in the morning.”
Blog
Be inspired by encouragements and thoughts from a Jesus lover, a single mom and entrepreneur. Healthy recipes: FAST, how to make the most out of your time and budget, and so much more…
Wellness Coaching Secrets
It's NOT hard... So, for the last five or so years I have coached clients to lose hundred of pounds. Basically they have all followed the same meal plan, of course it is specific to the individual with amounts and timing. I am about to disclose some of my secrets; are...
So, I Lean.
Thoughts... I Lean- Over the last four months, my life has taken some unexpected turns. Though they be divinely directed, my human heart at times cannot bare the weight of the pain. In these moments I know the strength of my Lord and Savior. These titles are...
Recipes
Bina's Curry- One thing you will learn about my cooking is it's simple and FAST! I am so busy, day in and day out, I dont have time for nonsence. So here is one of my go to's. 1 pound ground turkey (Use whatever meat makes you happy! I've also done...
Woman get your ISH* together!
Thoughts... My brain screams, "Woman, get your ISH* together!" I have got to be organized, prepared and have my head about me, if I am going to do this single momma journey in any way beneficial. I have chosen to leave chaos and abuse behind. Yet, I'm stepping into...
Recipes
Five Minute Chicken Poblano Soup... This is one of our most frequently eaten meals in our house the kids gobble it up. I usually make two InstantPots full. Yes, I have two... it's the most ingenious kitchen gadget EVER!! Ingredients ½ Tbs evoo 1 tsp ground cumin 1 tsp...
Email Address
info@sabrinabishopselman.com
Call Me
(772) 453-3535